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Month: October 2023

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Raja Yoga vs Hatha Yoga: Self-Discovery and Physical Wellness
  • Yoga Lifestyle and Comparisons
  • Yoga Practices and Types

Raja Yoga vs Hatha Yoga: Self-Discovery and Physical Wellness

  • Chris Guzzi
  • 2023-10-29

In the realm of yoga, two paths often discussed are Raja Yoga and Hatha Yoga. […]

Unraveling the Controversy: Is Yoga Sinful?
  • Yoga Lifestyle and Comparisons

Unraveling the Controversy: Is Yoga Sinful?

  • Chris Guzzi
  • 2023-10-28

The question of whether yoga constitutes a sin has sparked diverse opinions and discussions. This […]

What Size Yoga Ball for Pregnancy: Your Ultimate Guide
  • Yoga Apparel and Equipment

What Size Yoga Ball for Pregnancy: Your Ultimate Guide

  • Chris Guzzi
  • 2023-10-01

Pregnancy is a transformative journey for a woman’s body, and using a yoga ball can […]

Recent Posts

  • What Do You Wear to a Yoga Class? A Guide for the Comfort-Seeking Yogi
  • How to Clean a Lululemon Yoga Mat: Your Ultimate Guide
  • Alo Yoga vs. Lululemon: A Comprehensive Comparison for Fitness Enthusiasts
  • What to Wear to Yoga: Your Guide for Comfort and Style
  • Exploring the Charm of Goat Yoga: A Unique Experience
  • Strengthening Bonds Through Yoga: Dual Practice Explained
  • Raja Yoga vs Hatha Yoga: Self-Discovery and Physical Wellness
  • Unraveling the Controversy: Is Yoga Sinful?

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  • Blog
  • Yoga Apparel and Equipment
  • Yoga Basics
  • Yoga Lifestyle and Comparisons
  • Yoga Practices and Types

The main goal of yoga is enlightenment, unification of spirit, mind and body. Yoga helps to realize oneself and one's abilities, to find full harmony of physical health and moral-spiritual beauty. Besides, it is an effective way to neutralize depression and stress, or just to rest and relax.

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