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Month: September 2023

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  • 2023
  • September
Which Side of the Yoga Mat is Up? A Complete Guide
  • Yoga Apparel and Equipment

Which Side of the Yoga Mat is Up? A Complete Guide

  • Chris Guzzi
  • 2023-09-30

When you lay out your yoga mat and pause, perhaps wondering if you’ve got it […]

What Size Yoga Wheel Do I Need? Mastering This Versatile Tool
  • Yoga Apparel and Equipment
  • Yoga Lifestyle and Comparisons

What Size Yoga Wheel Do I Need? Mastering This Versatile Tool

  • Chris Guzzi
  • 2023-09-02

Yoga is a practice that has been cherished for centuries, offering a myriad of physical […]

Best Men’s Shorts for Hot Yoga: Your Ultimate Guide
  • Yoga Apparel and Equipment

Best Men’s Shorts for Hot Yoga: Your Ultimate Guide

  • Chris Guzzi
  • 2023-09-02

Hot yoga, known for its heated rooms and intense workouts, demands not just mental resilience […]

Recent Posts

  • What Do You Wear to a Yoga Class? A Guide for the Comfort-Seeking Yogi
  • How to Clean a Lululemon Yoga Mat: Your Ultimate Guide
  • Alo Yoga vs. Lululemon: A Comprehensive Comparison for Fitness Enthusiasts
  • What to Wear to Yoga: Your Guide for Comfort and Style
  • Exploring the Charm of Goat Yoga: A Unique Experience
  • Strengthening Bonds Through Yoga: Dual Practice Explained
  • Raja Yoga vs Hatha Yoga: Self-Discovery and Physical Wellness
  • Unraveling the Controversy: Is Yoga Sinful?

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Categories

  • Blog (2)
  • Yoga Apparel and Equipment (8)
  • Yoga Basics (4)
  • Yoga Lifestyle and Comparisons (5)
  • Yoga Practices and Types (3)
  • Blog
  • Yoga Apparel and Equipment
  • Yoga Basics
  • Yoga Lifestyle and Comparisons
  • Yoga Practices and Types

The main goal of yoga is enlightenment, unification of spirit, mind and body. Yoga helps to realize oneself and one's abilities, to find full harmony of physical health and moral-spiritual beauty. Besides, it is an effective way to neutralize depression and stress, or just to rest and relax.

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