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Year: 2023

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What Do You Wear to a Yoga Class? A Guide for the Comfort-Seeking Yogi
  • Yoga Apparel and Equipment

What Do You Wear to a Yoga Class? A Guide for the Comfort-Seeking Yogi

  • Chris Guzzi
  • 2023-11-28

Yoga is not just a physical exercise; it’s a journey towards inner peace and harmony. […]

How to Clean a Lululemon Yoga Mat: Your Ultimate Guide
  • Yoga Apparel and Equipment

How to Clean a Lululemon Yoga Mat: Your Ultimate Guide

  • Chris Guzzi
  • 2023-11-25

Your Lululemon yoga mat is your trusted companion on your wellness journey, providing support, comfort, […]

Alo Yoga vs. Lululemon: A Comprehensive Comparison for Fitness Enthusiasts
  • Yoga Lifestyle and Comparisons

Alo Yoga vs. Lululemon: A Comprehensive Comparison for Fitness Enthusiasts

  • Chris Guzzi
  • 2023-11-24

Welcome to our in-depth exploration of two giants in the yoga world: Alo Yoga and […]

What to Wear to Yoga: Your Guide for Comfort and Style
  • Yoga Apparel and Equipment

What to Wear to Yoga: Your Guide for Comfort and Style

  • Chris Guzzi
  • 2023-11-23

Choosing the right yoga attire is essential for enhancing your practice. In this guide, we’ll […]

Exploring the Charm of Goat Yoga: A Unique Experience
  • Yoga Basics
  • Yoga Practices and Types

Exploring the Charm of Goat Yoga: A Unique Experience

  • Chris Guzzi
  • 2023-11-20

Goat yoga (GY) combines the tranquility of a yoga session with the delightful presence of […]

Strengthening Bonds Through Yoga: Dual Practice Explained
  • Yoga Lifestyle and Comparisons

Strengthening Bonds Through Yoga: Dual Practice Explained

  • Chris Guzzi
  • 2023-11-01

Discover the enriching experience of dual yoga with your closest companion. This practice, far more […]

Raja Yoga vs Hatha Yoga: Self-Discovery and Physical Wellness
  • Yoga Lifestyle and Comparisons
  • Yoga Practices and Types

Raja Yoga vs Hatha Yoga: Self-Discovery and Physical Wellness

  • Chris Guzzi
  • 2023-10-29

In the realm of yoga, two paths often discussed are Raja Yoga and Hatha Yoga. […]

Unraveling the Controversy: Is Yoga Sinful?
  • Yoga Lifestyle and Comparisons

Unraveling the Controversy: Is Yoga Sinful?

  • Chris Guzzi
  • 2023-10-28

The question of whether yoga constitutes a sin has sparked diverse opinions and discussions. This […]

What Size Yoga Ball for Pregnancy: Your Ultimate Guide
  • Yoga Apparel and Equipment

What Size Yoga Ball for Pregnancy: Your Ultimate Guide

  • Chris Guzzi
  • 2023-10-01

Pregnancy is a transformative journey for a woman’s body, and using a yoga ball can […]

Which Side of the Yoga Mat is Up? A Complete Guide
  • Yoga Apparel and Equipment

Which Side of the Yoga Mat is Up? A Complete Guide

  • Chris Guzzi
  • 2023-09-30

When you lay out your yoga mat and pause, perhaps wondering if you’ve got it […]

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Recent Posts

  • What Do You Wear to a Yoga Class? A Guide for the Comfort-Seeking Yogi
  • How to Clean a Lululemon Yoga Mat: Your Ultimate Guide
  • Alo Yoga vs. Lululemon: A Comprehensive Comparison for Fitness Enthusiasts
  • What to Wear to Yoga: Your Guide for Comfort and Style
  • Exploring the Charm of Goat Yoga: A Unique Experience
  • Strengthening Bonds Through Yoga: Dual Practice Explained
  • Raja Yoga vs Hatha Yoga: Self-Discovery and Physical Wellness
  • Unraveling the Controversy: Is Yoga Sinful?

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  • Blog
  • Yoga Apparel and Equipment
  • Yoga Basics
  • Yoga Lifestyle and Comparisons
  • Yoga Practices and Types

The main goal of yoga is enlightenment, unification of spirit, mind and body. Yoga helps to realize oneself and one's abilities, to find full harmony of physical health and moral-spiritual beauty. Besides, it is an effective way to neutralize depression and stress, or just to rest and relax.

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